Strengthening the pelvic muscles leads to stronger more intense orgasms! Our Bonne Beads are designed for comfortable everyday use. Theyre lightly weighted and silky smooth, designed with a loop in the end for easy removal. To use: gently insert the beads and squeeze to hold them in place with your pelvic muscles. For an extra challenge, try to wear them around the house, making housework just a little more interesting. Each soft ball contains a weighted bead that rolls with your movements, stimulating and massaging you while you move.